Stephen Geller Katz LCSW-R
Misophonia Cognitive Retraining Therapy
Misophonia Cognitive Retraining Therapy
Misophonia Cognitive Retraining Therapy, as featured on the MTV True Life episode: “I Have Misophonia” premiering Friday, December 16th, 7:00 PM EST. See Clip >
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Moderate to severe anxiety triggered by chewing sounds, including: | ||
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You may also be affected by visual stimuli, such as repetitive foot or body movements, fidgeting or movement you observe out of the corners of their eyes. Intense anxiety, rage and avoidant behavior may develop as a result of misophonia.
* Do you feel your family and friends don’t understand how much you suffer?
* Do you often feel you can just suffer through a social event where there is eating present only to find that you must “escape” before you have a panic attack?
* Do you find that some people are at first understanding and make some efforts not to make the triggering sounds in front of you, but soon forget and constantly have to be reminded, causing you to feel angry, anxious and depressed?
* Are you avoiding social activities that you enjoy because of the misophonia?
* Are you fearful of losing your job and/or is the misophonia effecting your job performance?
You may be a candidate for Misophonia Cognitive Retraining Therapy, or MCRT.
Stephen Geller Katz, LCSW-R, with over 20 years of clinical experience, a New York University graduate, developed Misophonia Cognitive Retraining Therapy and founded Misophonia Cognitive Center™ in response to the growing number of people with Misophonia coming to his private practice from audiologists and ENTs. He discovered that by helping people to retrain and reinterpret the thoughts around their Misophonia, anxiety and depression symptoms began to improve. But even more important so did the Misophonic trigger response.
Let’s explore the benefits of online therapy for misophonia and how it can help you manage your condition. Misophonia, characterized by extreme emotional reactions to specific sounds, can significantly impact an individual’s quality of life. Fortunately, with the advancement of technology, online sessions have become an accessible and effective way to receive misophonia treatment from virtually anywhere.
Online therapy, also known as teletherapy or telehealth, offers several advantages for individuals seeking misophonia treatment:
Online therapy eliminates geographical barriers, allowing you to access specialized misophonia treatment regardless of your location. Whether you live in a rural area or a bustling city, you can connect with a qualified therapist.
One of the most significant benefits of online therapy is its convenience. You can schedule sessions that fit your lifestyle, whether it’s during a lunch break at work, in the comfort of your home, or while traveling.
Online therapy provides a level of privacy that in-person sessions may not offer. You can choose a quiet and comfortable space where you feel safe discussing your misophonia symptoms.
For some individuals, seeking treatment for misophonia may be accompanied by feelings of embarrassment or shame. Online therapy can reduce the perceived stigma, making it easier to reach out for help.
Many misophonia specialists offer comprehensive treatment plans online, including cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness-based interventions. These evidence-based approaches can help you manage misophonia symptoms effectively.
Online therapy sessions for misophonia are conducted through secure video conferencing platforms. Here’s how the process typically works:
You schedule an appointment with a qualified misophonia therapist who offers online sessions. It’s essential to choose a therapist experienced in treating misophonia.
At the scheduled time, you log in to the secure video conferencing platform provided by your therapist. The connection is encrypted to protect your privacy.
The therapy session proceeds much like an in-person session. You discuss your misophonia symptoms, triggers, and emotional responses with your therapist.
Based on your individual needs, the therapist develops a customized treatment plan that may include CBT, exposure therapy, and other therapeutic approaches.
You continue to attend online therapy sessions at regular intervals, working with your therapist to implement coping strategies and monitor your progress.
If you’re seeking accessible and effective misophonia treatment, consider online therapy with Stephen Geller Katz at the Misophonia Cognitive Center™.
Dr. Katz is a licensed clinical social worker with expertise in misophonia treatment. He offers online sessions and speaks five languages, ensuring that you receive comprehensive care from anywhere in the world.
MISOPHONIA COGNITIVE CENTER™
Stephen Geller Katz LCSW-R
646-585-2251