Stephen Geller Katz LCSW-R
Misophonia Cognitive Retraining Therapy
Misophonia Cognitive Retraining Therapy, as featured on the MTV True Life episode: “I Have Misophonia” premiering Friday, December 16th, 7:00 PM EST. See Clip >
Are you Suffering from any of these symptoms as a result of Misophonia? Call today for a Consultation.
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You may also be affected by visual stimuli, such as repetitive foot or body movements, fidgeting or movement you observe out of the corners of their eyes. Intense anxiety, rage and avoidant behavior may develop as a result of misophonia.
* Do you feel your family and friends don’t understand how much you suffer?
* Do you often feel you can just suffer through a social event where there is eating present only to find that you must “escape” before you have a panic attack?
* Do you find that some people are at first understanding and make some efforts not to make the triggering sounds in front of you, but soon forget and constantly have to be reminded, causing you to feel angry, anxious and depressed?
* Are you avoiding social activities that you enjoy because of the misophonia?
* Are you fearful of losing your job and/or is the misophonia effecting your job performance?
If you answered yes to 3 or more of these questions or symptoms, then we can help.
You may be a candidate for Misophonia Cognitive Retraining Therapy, or MCRT.
Stephen Geller Katz, LCSW-R, with over 20 years of clinical experience, a New York University graduate, developed Misophonia Cognitive Retraining Therapy and founded Misophonia Cognitive Center™ in response to the growing number of people with Misophonia coming to his private practice from audiologists and ENTs. He discovered that by helping people to retrain and reinterpret the thoughts around their Misophonia, anxiety and depression symptoms began to improve. But even more important so did the Misophonic trigger response.
Call us at 646-585-2251 for a consultation.
Category Archives: Telehealth
The Benefits of Online Therapy for Misophonia Treatment
Let’s explore the benefits of online therapy for misophonia treatment and how therapy can improve quality of life for individuals struggling with this condition. Misophonia, which translates to a “hatred of sound,” is a neurological condition marked by intense emotional responses to specific everyday noises. For individuals affected by misophonia, seemingly normal sounds—like chewing, tapping, or breathing—can provoke sudden feelings of anger, anxiety, or deep irritation.
What Triggers Misophonia?
Misophonia is often misunderstood, with many people assuming it’s a simple dislike of certain sounds. In reality, it is a neurological condition that involves heightened sensitivity to auditory triggers. Common triggers include repetitive noises such as chewing, pen clicking, or breathing sounds.
Recognizing Patterns in Emotional Reactions
- Identify Triggers: The first step in managing Misophonia is recognizing the specific sounds that provoke emotional responses.
- Understanding the Emotional Link: Many triggers are linked to previous experiences or associations, making therapy crucial for breaking the cycle.
Effective Therapies for Misophonia
- Cognitive Retraining: This therapy helps individuals reinterpret their responses to triggers, reducing the intensity of their reactions.
- Mindfulness Techniques: Practices like meditation and breathing exercises can help manage immediate emotional responses.
- Environmental Adjustments: Using tools like noise-canceling headphones or white noise machines minimizes exposure to triggers.
The Role of Family Support
Support from loved ones plays a significant role in managing Misophonia. By understanding the condition and avoiding judgment, family members can create a safe and supportive environment. Open communication and education are key to fostering empathy and cooperation.
The Benefits of Professional Treatment
Seeking professional help is essential for long-term management of Misophonia. Therapy provides individuals with coping strategies, emotional tools, and a pathway to reclaiming their quality of life. Cognitive Retraining Therapy, developed at the Misophonia Cognitive Center™, has shown significant success in reducing trigger responses.
Online Therapy for Misophonia Treatment: Contact Us Today
Explore the benefits of online Misophonia therapy. Contact Stephen Katz, LCSW, at the Misophonia Cognitive Center™ now.
MISOPHONIA COGNITIVE CENTER™
Stephen Katz LCSW
646-598-2251
Online sessions
Multi-lingual
Online Therapy for Misophonia: Accessing Treatment from Anywhere
Let’s explore the benefits of online therapy for misophonia and how it can help you manage your condition. Misophonia, characterized by extreme emotional reactions to specific sounds, can significantly impact an individual’s quality of life. Fortunately, with the advancement of technology, online sessions have become an accessible and effective way to receive misophonia treatment from virtually anywhere.
The Advantages of Online Therapy
Online therapy, also known as teletherapy or telehealth, offers several advantages for individuals seeking misophonia treatment:
1. Accessibility
Online therapy eliminates geographical barriers, allowing you to access specialized misophonia treatment regardless of your location. Whether you live in a rural area or a bustling city, you can connect with a qualified therapist.
2. Convenience
One of the most significant benefits of online therapy is its convenience. You can schedule sessions that fit your lifestyle, whether it’s during a lunch break at work, in the comfort of your home, or while traveling.
3. Increased Privacy
Online therapy provides a level of privacy that in-person sessions may not offer. You can choose a quiet and comfortable space where you feel safe discussing your misophonia symptoms.
4. Reduced Stigma
For some individuals, seeking treatment for misophonia may be accompanied by feelings of embarrassment or shame. Online therapy can reduce the perceived stigma, making it easier to reach out for help.
5. Comprehensive Treatment
Many misophonia specialists offer comprehensive treatment plans online, including cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness-based interventions. These evidence-based approaches can help you manage misophonia symptoms effectively.
How Online Therapy Works for Misophonia
Online therapy sessions for misophonia are conducted through secure video conferencing platforms. Here’s how the process typically works:
1. Scheduling
You schedule an appointment with a qualified misophonia therapist who offers online sessions. It’s essential to choose a therapist experienced in treating misophonia.
2. Secure Connection
At the scheduled time, you log in to the secure video conferencing platform provided by your therapist. The connection is encrypted to protect your privacy.
3. Therapy Session
The therapy session proceeds much like an in-person session. You discuss your misophonia symptoms, triggers, and emotional responses with your therapist.
4. Treatment Planning
Based on your individual needs, the therapist develops a customized treatment plan that may include CBT, exposure therapy, and other therapeutic approaches.
5. Ongoing Support
You continue to attend online therapy sessions at regular intervals, working with your therapist to implement coping strategies and monitor your progress.
Contact Stephen Geller Katz for Online Misophonia Therapy
If you’re seeking accessible and effective misophonia treatment, consider online therapy with Stephen Geller Katz at the Misophonia Cognitive Center™.
Dr. Katz is a licensed clinical social worker with expertise in misophonia treatment. He offers online sessions and speaks five languages, ensuring that you receive comprehensive care from anywhere in the world.
Contact Information
MISOPHONIA COGNITIVE CENTER™
Stephen Geller Katz LCSW-R
646-585-2251